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How to Manage High Blood Pressure in Effective Way : Top Tips for a Healthier Heart

How to Manage High Blood Pressure in Effective Way

How to Manage High Blood Pressure in Effective Way for a Healthier Heart (hypertension) is essential for reducing risks to heart health and overall well-being. In this comprehensive guide, Dr. Sudhir Sharma shares expert insights and practical steps to help you effectively control your blood pressure. With the right lifestyle adjustments, dietary choices, and stress

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